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Join date: Aug 1, 2020
About
Adam is the founder of Adam Scott Fit. He has been training for 18 years and is a qualified sports nutritionist and personal trainer.
Posts
Mar 18, 2023 ∙ 3 min
Why 90% of People in The Gym Will Never See Results & How to Fix This
This why 90% of people fail and how to get in the 10% that succeed!
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Mar 1, 2023 ∙ 3 min
The Truth About Low Carb Diets: Why They're NOT the Solution
What is going on guys! It's been a short-while. I am going to be consistently uploading blogs now, you will be getting one a week from...
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Dec 8, 2021 ∙ 2 min
Can you build muscle in a calorie deficit?
A lot of people will tell you, yeah let’s focus on bulking up, and then let’s focus on cutting down. Then to bulk up again after a few...
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